Shannon Wiltsey Stirman
Psychologist, Implementation Scientist, Trainer, Author, Speaker
If you are experiencing CPT and can't access traditional therapy, here are two affordable or free options to get help
Try self-guided Cognitive Processing Therapy: Click the image of the book below
Participate in a free, confidential research study: Many people have experienced worsening stress or traumatic events over the past few years. Stanford University is partnering with Talkspace to study how we can help. Qualified participants will receive free treatment through the study. If you’re interested in learning more, reach out to firstname.lastname@example.org.
Self-Guided Cognitive Processing Therapy Book
See CPT in action
Ten Sessions - This American Life (episode contains clips of CPT sessions)
This documentary discussess CPT and shows some clips of sessions
Pause a Moment
Pause a Moment, or PAM, was developed to provide free, confidential, and brief tools and exercises to support emotional wellbeing for people who experience stress, anxiety, depression, or post-traumatic stress. Learn more or try it out at https://pam.stanford.edu. To use PAM in your organization, contact email@example.com
Speaking, Consulting, and Training
I am available to provide training and consultation in Cognitive Behavioral Therapy, Cognitive Processing Therapy, and in using Implementation Science to support best practices in mental health and PTSD treatment within your organization.