Shannon Wiltsey Stirman

Psychologist, Implementation Scientist, Trainer, Author, Speaker

Many people have experienced worsening stress or traumatic events over the past few years. Stanford University is partnering with Talkspace to study how we can help.

Qualified participants will receive free treatment through the study. If you’re interested in learning more, reach out to

Pause a Moment

Pause a Moment, or PAM, was developed to provide free, confidential, and brief tools and exercises to support emotional wellbeing for people who experience stress, anxiety, depression, or post-traumatic stress. Learn more or try it out at To use PAM in your organization, contact

Speaking, Consulting, and Training

I am available to provide training and consultation in Cognitive Behavioral Therapy, Cognitive Processing Therapy, and in using Implementation Science to support best practices in mental health and PTSD treatment within your organization.